- About Us -
YogAhara was founded in 2017, a Wellness Centre which has taught Yoga & guided for lifestyle enhancement to thousands of people giving them amazing results to achieve ultimate levels of health.
YogAhara was founded in 2017, a Wellness Centre which has taught Yoga & guided for lifestyle enhancement to thousands of people giving them amazing results to achieve ultimate levels of health.
Mission Statement
Mission Statement
Transcending & blossoming individual’s life with Yoga & Diet. We aim to create Happy & Healthy Societies through Yoga & Nutrition practices.
Transcending & blossoming individual’s life with Yoga & Diet. We aim to create Happy & Healthy Societies through Yoga & Nutrition practices.
Why YogAhara?
Why YogAhara?
1. Discover enjoyable and efficient yoga practices that promote gentle movement.
1. Discover enjoyable and efficient yoga practices that promote gentle movement.
2. Yoga is inclusive, welcoming individuals of all ages and body types without any constraints.
2. Yoga is inclusive, welcoming individuals of all ages and body types without any constraints.
3. Instead of crash diets or trendy eating plans, yogAhara emphasizes a yogic diet consisting of balanced and personalized food portions.
3. Instead of crash diets or trendy eating plans, yogAhara emphasizes a yogic diet consisting of balanced and personalized food portions.
4. Cultivate personal growth and enhance your character through yoga practices.
4. Cultivate personal growth and enhance your character through yoga practices.
5. Experience YogAhara as a pathway to a joyful and wholesome life.
5. Experience YogAhara as a pathway to a joyful and wholesome life.
Vision and Strategy
Vision and Strategy
1. Bringing joy and happiness to the community
1. Bringing joy and happiness to the community
2. Enhancing societal well-being through yoga and nutrition
2. Enhancing societal well-being through yoga and nutrition
3. Providing a platform for personal and youth growth and development
3. Providing a platform for personal and youth growth and development
4. Encouraging and nurturing individual creativity
4. Encouraging and nurturing individual creativity
5. Fostering holistic growth encompassing the physical, mental, emotional, and spiritual aspects of an individual
5. Fostering holistic growth encompassing the physical, mental, emotional, and spiritual aspects of an individual
6. Facilitating the transformation from a stressful life to a life free from stress
6. Facilitating the transformation from a stressful life to a life free from stress
Services Provided:
Services Provided:
1. Guidance on nutrition
1. Guidance on nutrition
2. Yoga sessions tailored for various age ranges, including practices like asanas, pranayama, and meditation
2. Yoga sessions tailored for various age ranges, including practices like asanas, pranayama, and meditation
3. Specialized yoga classes for expectant mothers before and after childbirth (Pre Natal & Post Natal)
3. Specialized yoga classes for expectant mothers before and after childbirth (Pre Natal & Post Natal)
4. Yoga training programs for corporate settings
4. Yoga training programs for corporate settings
5. Workshops focused on health-related topics
5. Workshops focused on health-related topics
6. Personalized yoga training and online classes
6. Personalized yoga training and online classes
7. Workshops on cooking healthy meals
7. Workshops on cooking healthy meals